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<!--Generated by Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com) on Wed, 14 Oct 2026 22:40:24 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Updates</title><link>http://www.coastalrowing.org/updates/</link><description></description><lastBuildDate>Tue, 13 Oct 2026 10:22:02 +0000</lastBuildDate><copyright></copyright><language>en-GB</language><generator>Squarespace V5 Site Server v5.13.594-SNAPSHOT-1 (http://www.squarespace.com)</generator><item><title>Newport Head of the Medina, 28th November 2026.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Tue, 13 Oct 2026 10:20:26 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/10/13/newport-head-of-the-medina-28th-november-2026.html</link><guid isPermaLink="false">1770397:19080711:36511401</guid><description><![CDATA[<p>The information realting to the Newport Head of the Medina on - Saturday, 28th November 2026 can now be downladed from their Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</p>
<p>Entries close on Monday 9th September 2026.</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36511401.xml</wfw:commentRss></item><item><title>Newport, Head of the Medina. Saturday 28th November 2026.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Tue, 13 Oct 2026 10:15:20 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/10/13/newport-head-of-the-medina-saturday-28th-november-2026.html</link><guid isPermaLink="false">1770397:19080711:36511400</guid><description><![CDATA[<p>The information realting to the&nbsp; Newport Medina Head of the River Race on - Saturday 28th November 2026 can now be downladed from their Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</p>
<p>Entries close on&nbsp; Monday 9th November 2026.</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36511400.xml</wfw:commentRss></item><item><title>Results from 2026 Scouth Coast Championship Regatta, Deal, 12th September 2026.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Mon, 14 Sep 2026 16:36:47 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/9/14/results-from-2026-scouth-coast-championship-regatta-deal-12t.html</link><guid isPermaLink="false">1770397:19080711:36510575</guid><description><![CDATA[<p><strong><span>A FULL SET OF RESULTS FOR THE CHAMPIONSHIP REGATTA, THE OPEN FOURS EVENTS and the JUNIOR EVENTS, CAN BE DOWNLOADED IN PDF FORMAT&nbsp; <span>from the Hants &amp; Dorset ARA Web Site at - www.hdara.co.uk - go to the SCC Regatta Tab - home page.&nbsp;</span></span></strong></p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36510575.xml</wfw:commentRss></item><item><title>South Coast Championship Regatta. Deal. Saturday 12th September 2026. Draft Program.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Sat, 05 Sep 2026 12:21:34 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/9/5/south-coast-championship-regatta-deal-saturday-12th-septembe.html</link><guid isPermaLink="false">1770397:19080711:36510285</guid><description><![CDATA[<p><span>The draft Regatta Program for the South Coast Championships Regatta on Saturday 12th September 2026 can now be downladed, in pdf format, from its Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk and from the Hants &amp; Dorset ARA Web Site at - www.hdara.co.uk - go to the SCC Regatta Tab - home page.</span></p>
<p>As it was a large file it has been summarised by removing all the averts to amke it more managable.&nbsp;</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36510285.xml</wfw:commentRss></item><item><title>BTC Regatta. Saturday 15th August 2026. Draft Program.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Fri, 14 Aug 2026 15:42:45 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/8/14/btc-regatta-saturday-15th-august-2026-draft-program.html</link><guid isPermaLink="false">1770397:19080711:36509543</guid><description><![CDATA[<p><span>The draft Regatta Program for the BTC Regatta on Saturday 15th August 2026 can now be downladed, in pdf format, from its Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</span></p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36509543.xml</wfw:commentRss></item><item><title>Woolston Regatta. Saturday 1st August 2026. Draft Program.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Sun, 26 Jul 2026 18:43:50 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/7/26/woolston-regatta-saturday-1st-august-2026-draft-program.html</link><guid isPermaLink="false">1770397:19080711:36508991</guid><description><![CDATA[<p><span>The draft Regatta Program for the Woolston Regatta on Saturday 1st August 2026 can now be downladed, in pdf format, from its Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</span></p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36508991.xml</wfw:commentRss></item><item><title>The South Coast Championship Regatta, Deal, Saturday 12th September 20206. Junior and Supporting Event Entry Form.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Tue, 21 Jul 2026 10:13:10 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/7/21/the-south-coast-championship-regatta-deal-saturday-12th-sept.html</link><guid isPermaLink="false">1770397:19080711:36508848</guid><description><![CDATA[<p>The Junior and Supporting Events Entry Form for this years South Coast Championship Regatta at Deal on Saturday 12th September can now be downloaded in pdf format from the SCC Regatta section of the Hants &amp; Dorset ARA Web Site - www.hdara.co.uk.</p>
<p>Entries close on Tuesday, 11th August 2026.&nbsp;</p>
<p>Go to the SCC Regatta Tab - home page - and scroll down.&nbsp;</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36508848.xml</wfw:commentRss></item><item><title>Itchen Junior Regatta. Saturday 3rd October 2026. Club Invite.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Sun, 19 Jul 2026 10:38:49 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/7/19/itchen-junior-regatta-saturday-3rd-october-2026-club-invite.html</link><guid isPermaLink="false">1770397:19080711:36508787</guid><description><![CDATA[<p>The information realting to the&nbsp; Itchen Junior Regatta on - Saturday 3rd October 2026 can now be downladed from their Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</p>
<p>Entries close on Wednesday 16th September 2026.</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36508787.xml</wfw:commentRss></item><item><title>Coalporters Regatta. Saturday 8th August 2026. Club Invite.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Fri, 17 Jul 2026 16:04:13 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/7/17/coalporters-regatta-saturday-8th-august-2026-club-invite.html</link><guid isPermaLink="false">1770397:19080711:36508735</guid><description><![CDATA[<p>The information realting to the Coalporters Regatta on - Saturday 8th August 2026 can now be downladed from their Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</p>
<p>Entries close on Tuesday 28th July 2026.</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36508735.xml</wfw:commentRss></item><item><title>BTC Regatta. Saturday 15th August 2026. Club Invite.</title><dc:creator>Stephen Bull</dc:creator><pubDate>Fri, 17 Jul 2026 16:02:21 +0000</pubDate><link>http://www.coastalrowing.org/updates/2026/7/17/btc-regatta-saturday-15th-august-2026-club-invite.html</link><guid isPermaLink="false">1770397:19080711:36508734</guid><description><![CDATA[<p>The information realting to the BTC Regatta on - Saturday 15th August 2026 can now be downladed from their Calender entry on the H&amp;D ARA Web Site - www.hdara.co.uk</p>
<p>Entries close on Saturday , 25th July 2026.</p>]]></description><wfw:commentRss>http://www.coastalrowing.org/updates/rss-comments-entry-36508734.xml</wfw:commentRss></item></channel></rss>